My Episode on Broche Banter – A Conversation from the Heart

I recently had the pleasure of joining Broche Banter (Episode 33) with Ballet for Grownups, where I opened up about my ballet journey—from my training at the School of American Ballet and performing with Los Angeles Ballet, to coaching Mila Kunis for Black Swan. We talked about the moments that shaped me—both on and off stage—including my decision to step away from performing to focus on motherhood. Watching my daughter discover ballet brought me back to the studio with fresh perspective and renewed joy. Teaching adult dancers today has reminded me that ballet is not about perfection—it’s about connection, expression, and personal growth at every stage of life. I’m so grateful for the opportunity to share my story and hope it inspires others to keep dancing.

Special thanks to Ballet for Grownups for having me on. 

Podcast Transcript (excerpted highlights)

[00:00]
Host: Welcome to Broche Banter, where we explore adult ballet training, philosophy & inspiration. Today’s guest is Alexandra, a passionate dancer, teacher, and mother.

[01:15] — Alexandra: I began ballet young, studying at the School of American Ballet by age 14. Despite injuries, I danced professionally—including with Los Angeles Ballet.

[05:30] — On Black Swan: “I coached Mila Kunis for the film Black Swan—that experience gave me confidence to speak up and set boundaries professionally.”

[12:00] — Career transitions: “I moved from LA Ballet to New Chamber Ballet in New York to find my artistic voice.”

[18:45] — On motherhood: “Stepping away from performing to be a full-time mom was transformative. Watching my daughter dance later reignited my love for ballet.”

[25:10] — Returning to dance: “I found joy again—teaching adult ballet made me realize: dance is healing, expressive, for all ages.”

[29:00] — Final thoughts: “Dance should be about freedom and self-care—not perfection. I encourage everyone to embrace movement joyfully.”